Schedule & Rates



Weekly Yoga Classes

The studio is closed for all of December 2017.

The studio will reopen Jan 8 and classes will run as usual taught by one of the recent Graduates of our IYT 200hr, Noella Somerville.  All classes will be by $10 suggested donation.  Sandra will return from India in April and classes will continue as below

 6 week session $85 + GST for one class per week 
12 week session: $160 +GST for one class per week  

9 weeks Starts Jan 8, ends March 15, $10 suggested donation per class, taught by Noella Somerville RYT 200 



6 weeks Starts April 2, 2018 ends  May 10, 2018

6 weeks Starts May 14, 2018 ends June 22, 2018

  • bring a friend for the 12 weeks and get $20 off
  • sign up for two classes per week and get $20 off
  • pay by cheque, cash, e transfer or credit card by the first class
  • call or email ahead to reserve your spot 250-754-0939




Ayurveda Yoga Therapy

7  week session $100 =GST one session per week 2016

8 week sessions:  $120 +GST for one session per week 2017

This program is on hold for now will return!

Studio closed on these dates:

December 1st 2017 to Jan 7, 2018  Noella Somerville will teach in my abscence. I,  Sandra will be in India furthering my studies and teaching the 450hr PAYTA at Chakrapani Ayurveda Clinic. You are welcome to come to India with me!  Students can now bring friends and Spouses to stay at the Residence and participate in cleansing, rejuvenating practices , Yoga Classes, some lectures and excursions.  Call for details  250-754-0939 Sandra

Contact Noella to register while I am away 

Cell Phone: 780-404-5803





10:30-3:00pm  Sandra is available for Private Ayurveda Yoga Therapy - individual sessions (available again April 2018)

5:30 -6:45pm Yoga All Levels -Instructor- Noella Somerville



9:30- 10:45am Yoga All Levels Instructor- Noella Somerville

1:30 - 3:00pm Public Ayurveda Yoga Therapy Group Session - General Wellness- Instructor Sandra Shotton-(paused for now)

5:30 - 6:45pm Yoga All Levels,  Instructor - Noella Somerville


9:30 -3:30pm Sandra is available for Private Ayurveda Yoga Therapy individual sessions (available again April 2018)

5:30-6:45pm Yoga All Levels Instructor -Noella Somerville


Private Ayurveda Yoga Therapy Sessions with Sandra are made by appointment to suit your schedule 250-754-0939

Contact Noella from Jan to end of March 

Cell Phone: 780-404-5803


Class size is limited to 8 participants in all of the classes, therapy sessions and teacher trainings   All IYV yoga classes are one hour and fifteen minutes long.

  • If you miss a yoga class it can be made up any time in the 8-week session at IYV
  • Bring a friend to a session of classes and get $20 discount
  • Special prices for students, seniors, financially challenged and families are always available for yoga classes, just talk to Sandra.
  • Opportunities for work trade for yoga classes is also possible for cleaning, gardening and computer assistance.
  • All Public Ayurvedic Yoga Therapy classes are 1.5 to 2 hours.
  • If you would like to attend more than one class per week there is a $20 discount for the second class.
  • Individual sessions can be made by appointment.

Please call the studio to pre-register at 250-754-0939.

Island Yoga Vista