Weekly Yoga Classes
January 8 to February 28 2019 Yoga & Mudras
March 5 to April 25 2019 Yoga & Mantras
May 2 to June 20 Yoga & Myths
Sept-Oct-Nov. 2019 Ayurveda Yoga Lifestyle Wisdom
8 week session $125+GST for one class per week
- bring a friend for the 8weeks and get $20 off
- sign up for two classes per week and get $20 off
- pay by cheque, cash or e transfer by the first class
- call or email ahead to reserve your spot 250-754-0939 firstname.lastname@example.org
Ayurveda Yoga Therapy
This program is on hold for now - will return!
10:30-3:00pm Sandra is available for Private Ayurveda Yoga Therapy - individual sessions (available again April 2018)
5:30 -6:45pm Yoga All Levels -Instructor- Sandra
9:30- 10:45am Yoga All Levels Instructor- Sandra
1:30 - 3:00pm Public Ayurveda Yoga Therapy Group Session - General Wellness- Instructor Sandra Shotton-(paused for now)
5:30 - 6:45pm Yoga All Levels, Instructor - Sandra
9:30 -3:30pm Sandra is available for Private Ayurveda Yoga Therapy individual sessions (available again April 2018)
5:30-6:45pm Yoga All Levels Instructor -Sandra
Private Ayurveda Yoga Therapy Sessions with Sandra are made by appointment to suit your schedule 250-754-0939
Class size is limited to 8 participants in all of the classes, therapy sessions and teacher trainings All IYV yoga classes are one hour and fifteen minutes long.
- If you miss a yoga class it can be made up any time in the 8-week session at IYV
- Bring a friend to a session of classes and get $20 discount
- Special prices for students, seniors, financially challenged and families are always available for yoga classes, just talk to Sandra.
- Opportunities for work trade for yoga classes is also possible for cleaning, gardening and computer assistance.
- All Public Ayurvedic Yoga Therapy classes are 1.5 to 2 hours.
- If you would like to attend more than one class per week there is a $20 discount for the second class.
- Individual sessions can be made by appointment.
Please call the studio to pre-register at 250-754-0939.